January 2015

Waking Up…

by Winter on January 18, 2015

Today was no exception in my morning wake-up.  I was brought to consciousness by a heavy weight across my neck and a wet, slurpy kiss that hit my mouth dead-on.  Mikha, our 22 pound, long-haired dachshund was awake, fulfilling his “job-description”to love and kiss any chance he gets. Aided in his mission was “Sneakers,” our […]

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A New Years Resolution: Let Food Be Thy Medicine

by Winter on January 13, 2015

He that takes medicine and neglects diet wastes the time of his doctor. (Ancient Chinese Proverb) If you are one of the many who have decided to clean up your diet, at least for the month of January, let me toss a few things out for your consideration. For years I have asked clients about what […]

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